Helpful Sensory Activities for Children
-
Roll up children in a blanket like a hot dog, pretend to rub and plop condiments on his back
-
Roll a therapy ball or bolster over his/her back like steam roller, or pretend to roll a pizza

-
Have the child stand with their arms against the wall and push the wall down with one steady push
-
Do the wheelbarrow walk, where the child walks on their hands while you hold their feet in the air

-
Imitate animal walks like a cat, dog, polar bear, etc.
-
Jump on a trampoline - comb
ine with games such
as hop one time and stop, hope three times then stop, put one
hand on your head and hop two times, etc. -
Roll over various objects like pillows or mats. Try holding something between knees or feet and then roll.
-
Roll up an incline wedge
-
Carry, push or pull heavy objects
-
Theraputty pull with extra firm theraputty
-
Make a pancake out of theraputty or clay by pressing down with hands on the table while standing
-
Roll child up in blanket and have him/her do a puzzle
-
Vestibular activities to help child process sensory information
-
Roll back and forth putting together a puzzle. Place pieces at one end and puzzle board at the other. Arms should be held straight out overhead
-
Roll in a straight line as fast as possible
-
Roll and knock down bowling pins
-
Stand against a wall and turn yourself around, moving down the wall. Child should be moving down the wall, not staying in one place
-
Scooter board activities
-
Pass a ball over your head then under your legs of another person
-
Try keeping a balloon up in the air by hitting it with your hands
-
Have child lie on a blanket with two adults holding the ends, than swing child back and forth